Tag Archives: diets

Gluten Free Beauty

Day to day life can be hard for the individuals who have diet requirements.

This doesn’t mean that beauty has to neglected too.

Here some Gluten free beauty products that have to be tried.

Afterglow Cosmetics

https://www.afterglowcosmetics.com

  • LipLoveLipstick_Afterglow

    ORGANIC INFUSED LIP LOVE LIPSTICK

    4.97out of 5

    $24.00

  • PerfectingUnderEyeConcealer_Meringue

    PERFECTING UNDER EYE CONCEALER

    5out of 5

    $29.00

  • OrganicInfusedFoundation_Bisque

    ORGANIC INFUSED FOUNDATION

    4.99out of 5

    $36.00

  • PureSoulMascara_Onyx

    ORGANIC INFUSED PURE SOUL MASCARA

    5out of 5

    $24.00

Bare Minerals

http://mecca.com.au/bareminerals

Everyday Minerals

https://www.everydayminerals.com/store/

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Popular Diet Trends

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Ancient Grains

10 Ancient Grains to Switch Up Your Healthy Carbs

Plant Protein

If you have been to a  health foods store, or yoga studio in the last few months, you’ve maybe come across chlorophyll water on the shelves or menu.  But what is it, and why is everyone suddenly swearing by it?  Chlorophyll is the molecule that gives plants and algae their green pigment and traps sunlight for photosynthesis. You can eat it via lots of leafy green veggies, take it as a supplement in pill form, or add it to water or juice via chlorophyll drops. And you might want to do at least one of those things, because chlorophyll boasts a ton of  benefits.

Veganism

Get ready for a vegan revolution.  2016,  we’ll see more recommendations to lower meat consumption and maintain more plant-based or vegan diets, and be sure to see more of it out in restaurants.

For 2016, clean is the new organic, throw away with anything artificial, a clean eating diet excludes processed foods and added sugars. We’ll likely be seeing more chain restaurants offering cleaner options in the New Year.

Lentils

Lentils will big in 2016,I love adding a little feta cheese, red wine vinegar, and maybe some olives to my lentils to make a super easy and tasty meal or side. Whether you use them as a protien packed add on or prepare them as a main dish, lentils are a great source of iron, which is key for helping your body produce energy and regulate metabolism.

Elimination Diets

Get ready to start slashing foods from your fridge. Elimination diets can be useful for figuring out the root cause of a health issue think cutting dairy to see if it helps your acne. Elimination diets for food intolerances to either help with metabolism, digestion, or skin issues .  more of us a moving towards natural, dietary solutions for health problems.”